“Both yoga videos are excellent! Easy to follow, easy to modify, and gentle enough for beginners and those living with chronic illness. Instruction, safety, audio and video quality are superb! Terrific complement to other exercise modalities. Congratulations on a job well done.”

-- Miranda Mirsec, MA, CES,

-- -- Chapter Programs Manager-Physical Health

-- -- National Multiple Sclerosis Society

-- ---- Southern California.


“The simple stretches and yoga techniques detailed in the Bed Top Yoga DVD are suitable for people with mild impairment. The exercises are easy to follow and can be done independently or with help from a partner. The Seated Yoga DVD offers general instruction that may be especially helpful for people with MS who require slower yoga instructions.”

-- Momentum Magazine


“My husband has had MS for over 20 years. He is confined to a wheel chair most of the time and he suffers from debilitating fatigue. I thought yoga would be a waste of time but he found Carol Dickman’s Bed Top Yoga and Seated Yoga especially helpful. I’m delighted to have been wrong. This practice has done him a world of good. He has more energy and strength and his mood is decidedly better. It’s great to see his spirits so lifted.”

-- Johanna W.

---- Illinois



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Carol Dickman has an extensive background as a certified instructor of Bikram Yoga, a professional level Kripalu Yoga teacher, an instructor of Yoga of the Heart® and Zumba.

She has taught yoga, stretch and meditation at NBC corporate headquarters, Canyon Ranch, The White House Athletic Center, AARP® and for New York City's 50 + Expo.

Her appearances on numerous radio and television programs include the TODAY Show, CNN, Fox News, TNN and The Home Shopping Network.